[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.comito.cz\/uprednostnete-prirodu-namisto-chemie\/#Article","mainEntityOfPage":"https:\/\/www.comito.cz\/uprednostnete-prirodu-namisto-chemie\/","headline":"Up\u0159ednostn\u011bte p\u0159\u00edrodu nam\u00edsto chemie!","name":"Up\u0159ednostn\u011bte p\u0159\u00edrodu nam\u00edsto chemie!","description":"Komu by se cht\u011blo dr\u017eet diety a sportovat, kdy\u017e si m\u016f\u017ee vz\u00edt ka\u017ed\u00e9 r\u00e1no pr\u00e1\u0161ek a \u201ehubnout\u201c? No asi nikomu,…","datePublished":"2020-02-16","dateModified":"2020-02-16","author":{"@type":"Person","@id":"https:\/\/www.comito.cz\/author\/#Person","name":"","url":"https:\/\/www.comito.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"comito.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.comito.cz\/wp-content\/uploads\/img_a371795_w3039_t1583003953.jpg","url":"https:\/\/www.comito.cz\/wp-content\/uploads\/img_a371795_w3039_t1583003953.jpg","height":0,"width":0},"url":"https:\/\/www.comito.cz\/uprednostnete-prirodu-namisto-chemie\/","about":["Produkty"],"wordCount":495,"articleBody":"Komu by se cht\u011blo dr\u017eet diety a sportovat, kdy\u017e si m\u016f\u017ee vz\u00edt ka\u017ed\u00e9 r\u00e1no pr\u00e1\u0161ek a \u201ehubnout\u201c? No asi nikomu, ale to nen\u00ed ten spr\u00e1vn\u00fd pohled na v\u011bc.Ka\u017ed\u00fd z\u00a0n\u00e1s u\u017e asi vid\u011bl reklamy v\u00a0televizi nebo na internetu na ty z\u00e1zra\u010dn\u00e9 produkty, kter\u00e9 V\u00e1m pomohou shodit nadbyte\u010dn\u00e1 kila. No, jedno si prozrad\u00edme hned \u2013 je to jen marketingov\u00fd tah. Hubnut\u00ed bez n\u00e1mahy p\u0159it\u00e1hne v\u00edce lid\u00ed ne\u017e ztr\u00e1ta v\u00e1hy zm\u011bnou j\u00eddeln\u00ed\u010dku a sportov\u00e1n\u00edm. Av\u0161ak je nutn\u00e9 si uv\u011bdomit, \u017ee z\u00e1kladem redukce je zdrav\u00e1 a plnohodnotn\u00e1 strava a sportov\u00e1n\u00ed a\u017e na druh\u00e9m m\u00edst\u011b.Pokud se nad ot\u00e1zkou produkt\u016f zamysl\u00edte, tak V\u00e1m asi dojde, \u017ee jsou to jen a pouze chemicky upravovan\u00e9 l\u00e1tky, kter\u00e9 maj\u00ed ovlivnit t\u0159eba Va\u0161i chu\u0165 k\u00a0j\u00eddlu. A p\u0159irozen\u011b do Va\u0161eho t\u011bla p\u0159ece \u017e\u00e1dn\u00e9 takov\u00e9 l\u00e1tky nepat\u0159\u00ed, \u017ee ne? Tyto v\u00fdrobky jsou v\u011bt\u0161inou tvo\u0159eny na z\u00e1klad\u011b vysok\u00e9ho obsahu vl\u00e1kniny, kter\u00e1 vst\u0159eb\u00e1v\u00e1 vodu, za\u010dne bobtnat a t\u00edm p\u00e1dem sni\u017euje chu\u0165 k\u00a0j\u00eddlu. D\u00e1le se v\u00a0nich vyskytuje velk\u00e9 mno\u017estv\u00ed kofeinu, kter\u00fd je sou\u010d\u00e1st\u00ed v\u011bt\u0161iny spalova\u010d\u016f. Kofein kr\u00e1tkodob\u011b sni\u017euje chu\u0165 k\u00a0j\u00eddlu a d\u00edky n\u011bmu si t\u011blo vytv\u00e1\u0159\u00ed teplo a energii z\u00a0tr\u00e1ven\u00ed potravy \u2013 a toto m\u00e1 za n\u00e1sledek hubnut\u00ed. Av\u0161ak i kofein m\u00e1 svou negativn\u00ed str\u00e1nku p\u0159i nadm\u011brn\u00e9m mno\u017estv\u00ed \u2013 nervozita, nespavost, vysok\u00fd krevn\u00ed tlak, nevolnost apod\u2026\u00a0N\u011bkomu toto \u0159e\u0161en\u00ed m\u016f\u017ee p\u0159ij\u00edt jako ten nejlep\u0161\u00ed n\u00e1pad, ale s\u00a0t\u00edm rozhodn\u011b nesouhlas\u00edm. O mnoho lep\u0161\u00ed je na to j\u00edt racion\u00e1ln\u00ed a p\u0159irozenou cestou \u2013 tedy zdravou stravou a alespo\u0148 jednoduchou pohybovou aktivitou. Jestli\u017ee jste za\u010d\u00e1te\u010dn\u00edk a nev\u00edte si rady, tak se nebojte a oslovte n\u011bjak\u00e9ho odborn\u00edka nebo tren\u00e9ra \u2013 ti V\u00e1m moc r\u00e1di pomohou. Co jsme zapomn\u011bli zm\u00ednit, je to, \u017ee po vysazen\u00ed pilulek, z\u00e1bal\u016f a v\u0161eho mo\u017en\u00e9ho, co zaru\u010duje \u201e\u00fa\u010dinn\u00e9 hubnut\u00ed\u201c, v\u011bt\u0161inou naberete v\u0161echna kila zp\u011bt a t\u00edm p\u00e1dem budete ob\u011bt\u00ed \u201ejojo efektu\u201c. Pokud budete m\u00edt \u0161t\u011bst\u00ed, tak naberete na p\u016fvodn\u00ed hmotnost, ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f p\u0159ibere je\u0161t\u011b v\u00edc. A toto se V\u00e1m u hubnut\u00ed v\u00a0n\u00edzk\u00e9m deficitu nestane.Co bychom V\u00e1m d\u00e1le nedoporu\u010dovali, jsou drastick\u00e9 diety, kdy j\u00edte jogurt a ban\u00e1n za den. Tomuto se vyvarujte! Jinak Va\u0161e redukce op\u011bt propadne jojo efektu. Pokud strav\u011b a cvi\u010den\u00ed nerozum\u00edte, nechte si rad\u0161i poradit \u2013 u\u010den\u00fd z\u00a0nebe nepadl.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Up\u0159ednostn\u011bte p\u0159\u00edrodu nam\u00edsto chemie!","item":"https:\/\/www.comito.cz\/uprednostnete-prirodu-namisto-chemie\/#breadcrumbitem"}]}]